Stress Awareness Month 2024

1st April 2024

Stress Awareness Month 2024

April is Stress Awareness Month.

79% of all adults in the UK feel stressed at least once a month at work. We often overlook stress, thinking it’s just part of life. But did you know prolonged stress can affect everything from our mental health to our physical well-being? It's vital to recognise the signs and take action.

Here are a few simple techniques to help manage stress:


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